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5 Receptes For Edesburgonya

5 Receptes for Édesburgonya

Healthy and Easy Ways to Cook Sweet Potatoes

1. Roasted Édesburgonya

Preheat oven to 400 degrees F (200 degrees C). Scrub sweet potatoes clean and cut into 1-inch cubes.

Toss cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, or until tender and slightly browned.

2. Mashed Édesburgonya

Boil sweet potatoes until tender. Drain and mash with butter, milk, salt, and pepper.

For a sweeter mash, add brown sugar or maple syrup to taste.

3. Sweet Potato Fries

Preheat oven to 400 degrees F (200 degrees C). Peel and cut sweet potatoes into thin fries.

Toss fries with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until crispy.

4. Sweet Potato Soup

In a large pot, heat olive oil over medium heat. Add onions and carrots and cook until softened.

Add sweet potatoes, broth, and spices. Bring to a boil, then reduce heat and simmer for 15 minutes, or until sweet potatoes are tender.

5. Sweet Potato Casserole

Preheat oven to 350 degrees F (175 degrees C). In a large bowl, combine sweet potatoes, sugar, butter, eggs, and vanilla.

Pour into a baking dish and bake for 30-40 minutes, or until heated through.


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